New method of fasting A better method than 16 to 8 fasting Weight loss with intermittent fasting 24-hour fasting - Doctor Shervin fitness - World Latest Movie, Series, Videos and Trailers | fetery.com

New method of fasting A better method than 16 to 8 fasting Weight loss with intermittent fasting 24-hour fasting

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Doctor Shervin fitness

Published on Aug 11, 2023

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#fasting #weight loss, the new method of fasting A better method than 16 to 8 fasting Weight loss with intermittent fasting 24-hour fasting is one of the best fasting programs or intermittent fasting as a diet for weight loss and fat burning, and a method for autophagy has long been the 16 to 8 method, but this method also has disadvantages that we will examine together in this video. We will examine 24-hour fasting, 16-hour fasting, and 48-hour fasting together, and I will tell you which method is the best method of intermittent fasting based on the latest scientific articles, so that you can benefit much better than the benefits of fasting for weight loss and fat burning. Use it especially for belly and side slimming. I am Dr. Shervin, a doctor active in the field of nutrition, slimming and fitness, and I will be with you every week with the most practical advice. Stay with me, subscribe to my channel and follow my videos. To reach your ideal weight and body together

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