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Hello hello! I'm taking you into our daily life for 2 days, we're still finding our bearings here, in Mauritius, slowly but surely ???? Even if we encounter some problems and changes, we are super happy with our decision and love living here ☺️ I made the decision to get back into sport for good, I hope to succeed in keeping my commitments in order to feel better in my body ???????? Enjoy watching and see you soon for new adventures ????❤️ instagram: @capucine_cine I share with you the quick stretching / yoga videos that I often do for my back: • CORRECT YOUR POSTURE WITH A PHYSIOTHERAPIST Feat... • Fix your posture and reduce backpain ... • FIX YOUR POSTURE IN 10 MINUTES Best... • 10 MIN BYE BYE ROUND BACK - workout &... Savory muffin recipes: (about 10 muffins) 20 cherry tomatoes 100g feta black olives (pitted) 130g flour 1/2 sachet baking powder 2 eggs 8cl milk 5cl olive oil pepper Preheat the oven to 180°C Cut the cherry tomatoes into 4 and brown them with a little olive oil so that they release their juices. Set aside. Cut the feta into cubes, cut the olives in 2. In a salad bowl, mix the flour with the yeast. Beat the eggs and add them with the milk and oil. Mix well, salt (a little bit, feta is already quite salty) and pepper. Gently incorporate the tomatoes, feta and olives. Pour the mixture into muffin molds, fill 3/4 full and bake for 20 min. Let cool, unmold and enjoy ????