“Never wake up in the morning ‘jumping out’” The best secret to protecting your back health ‘by yourself’, discovered by treating 300,000 spinal patients Neurosurgery specialist Dong-Yeop Lee Big Question - 빅퀘스천 Big Questions - World Latest Movie, Series, Videos and Trailers | fetery.com

“Never wake up in the morning ‘jumping out’” The best secret to protecting your back health ‘by yourself’, discovered by treating 300,000 spinal patients Neurosurgery specialist Dong-Yeop Lee Big Question

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빅퀘스천 Big Questions

Published on Jul 4, 2024

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[Order] 00:00 Intro 00:21 Cast Introduction 00:49 If you have 'this kind of pain' in your body, never ignore it 02:00 Why you shouldn't let your guard down just because the pain is mild 03:41 The cause of chronic pain can be different for each person 05:22 6 criteria you 'must' check if you have chronic pain 06:11 6 criteria you 'must' check if you have chronic pain (1) 06:44 6 criteria you 'must' check if you have chronic pain (2) 07:10 6 criteria you 'must' check if you have chronic pain (3) 07:26 6 criteria you 'must' check if you have chronic pain (4) 08:28 6 criteria you 'must' check if you have chronic pain (5) 08:39 6 criteria you 'must' check if you have chronic pain (6) 09:52 Two super-easy stretches that will make your back worries disappear 11:46 Why Pilates is a great exercise for preventing pain 12:38 “I do it every day” This is the best exercise for preventing pain! 15:45 If you are suffering from chronic pain, think 'this way' ---------------------------------------------------------------- #Health #Stretching #Exercise #Morning Routine #Spine Health #Spine Exercise #Core Exercise #Core Muscle #Back #Lumbar Disc #Back Pain Exercise #Back Pain Relief #Back Pain #Scoliosis #Back Exercise #Health Common Sense #Exercise Common Sense #Champodonamu Hospital #Lee Dong-yeop's Posture Revolution #Director Lee Dong-yeop #Neurosurgery #Posture #Correct Posture ---------------------------------------------------------------- [📚Want to know more about Director Lee Dong-yeop's story?👇] Posture Revolution https://product.kyobobook.co.kr/detai... The Road to Wellness https://product.kyobobook.co.kr/detai... My Child's Spine is in Danger https://product.kyobobook.co.kr/detai... [Champodonamu Hospital Homepage] https://champodonamu.com ---------------------------------------------------------------- [🤝Collaboration Inquiry] [email protected] [💬Meet Big Question on Instagram too!] @bigquestion.pd

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