Never Sick Again? Tips to Stay Healthy!

64,530 views

Denis Fortier

Published on Streamed live on Mar 21, 2024
About :

During this live, I answer your questions related to my book Plus jamais malade asked on social networks and by voice message. Enjoy watching! MY BLOG: https://www.denisfortier.ca I INVITE YOU TO CONTRIBUTE TO MY PLATFORMS: https://www.denisfortier.ca/contribuer MY FACEBOOK PAGE: / conseilsdunphysio MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN EUROPE AND AFRICA: You will find them in paper and ebook version at the Librairie du Québec (Paris). In person or on their website. https://www.librairieduquebec.fr/ Photo credit: Shutterstock ============================== Music: epidemicsound.com =============================== WARNING: The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional, such as a physiotherapist (in France) or a physiotherapy professional (in Quebec). None of the advice and exercises should reproduce or increase pain. An evaluation and advice adapted to your condition should be among the first options chosen to treat or prevent a health problem. The comments published in the discussion thread do not engage in any way the author of the video. Those that are offensive, erroneous and those that promote products, websites or YouTube channels will be deleted. 00:00:00 Headache when waking up 00:13:31 Breathing: it's crazy what's happening 00:21:20 Back osteoarthritis 00:36:45 Inflammation: solutions 00:51:05 Hip pain and sleeping posture 01:05:30 Muscle: motivating news! 01:12:46 Doing your exercises in bed: a good idea 01:23:03 Obesity and muscles: essential information! 01:31:22 Orthosis: criteria for choosing them 01:42:16 Pickelball: preventing injuries 01:56:06 Squat: 2 ways to do it

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