MANTRA TO REMOVER NEGATIVE ENERGIES Prana Apana Sushumna Hari Mantra ✅https://go.hotmart.com/W76125253X Mantra: Prana Apana Sushumna Hari Complete Mantra: Prana Apana Sushumna Hari Hari Har Hari Har Hari Har Hari Translation: Prana - life force Apana - Great System Cleanser Sushumna - Channels for the Life Force Hari / Har - Great Creative Infinity More Information: Prana is the life force and Sushumna is the central channel of this force. This mantra helps to draw energy from the spine for healing. Hari and Har are names of God. When prana and apana flow together through Sushumna - the central passage of the spine - to the crown of the head, the experience of samadhi occurs, which is the goal of all yogic practice. Prana is the life force, the vital energy. Apana is the eliminating force or the removal of Negative force or energy. Sushumna is the channel through which these energies move around our body. Hari and Har are the names of the divine source of infinite energy, the source of healing, some also say that the word Hari comes from Hara, which means remover, remover of pain and negativity. This mantra is a very powerful healing device. It is used for both physical and emotional healing. Prana is energy in your system. When using this mantra for healing, focus on your breathing and as you inhale, visualize that a force (life force) is purifying your entire body (system). With Apana, visualize that all the pain and negativity and energy blockages within your body are being removed. And Sushumna, is the channel, through which the energy is circulating in your body. Visualize the air and energy circulating within your entire body, every cell of your being is illuminated by the life force. And when we come to the word Hari, smile and enjoy all the wonderful things that the universe has to offer. This is what Hari has to offer. The word yoga in Sanskrit JUJ (yoga) means union, it is our constant search to unite with the whole, with the breath, the body and the mind, among others. When we find union, we enter the state of samadhi. The practice of asanas as meditation is simply a tool that helps us follow the path of union with the whole. Our body is a link to achieve this state. And there are different ways to achieve it, such as the practice of breathing exercises, the practice of asanas, meditation and the movement of energy that can be given thanks to the aforementioned. The 5 vayus refer to the functioning of energy within our body (Prana, apana udaana, samaana and vayaana). Prana is in constant movement within us and all living beings. Our actions, movements and feelings are a reflection that our prana is within us. The base of prana is in the upper part of our body, in the mouth, the throat, it also refers to the fifth chakra VISHUDI. Prana is with us from the day of our birth until the day of our death, but it is important to help the energy move with breathing exercises (pranayama) with awareness of inhalation, exhalation, retention of suspension. In practice, it is important to be very present with the breath, sending energy to the pelvic floor until it is mixed with Apana (energy that descends). The energy of apana is the opposite of prana. The function of apana consists of eliminating what the body does not need, including energy. It can be said that apana is in accordance with the cleansing of the body. The energy of apana resides in the lower part of the body, below the navel, this being the space where the digestive system is located, which helps our body to be healthier and thus work better. Apana is related to the first three chakras BIJA, SWADISHTANA and MANIPURA. Apana also works by force, as it seeks union with prana through the central channel of our body, both energetic and physical, creating opposing forces so that it rises and apana descends. In practice, it is important to increase awareness in mula bandha, in this way we activate apana vayu. Sushmuna is the union of the two forces Prana and Apana in the pranic cavity, creating a tremendous heat in the navel chakra - a heat that is not hot, but white. The combined energies are often described as the energization of the filament of sushmuna, which means that sushmuna lights up like the filament of a light bulb suddenly connected to the source of electrical power. MANTRA TO REMOVE NEGATIVE ENERGIES ✅https://go.hotmart.com/W76125253X