Discover SUPER IMMUNITY, my book on Immune System Strengthening ???? PRE ORDER HERE ???? https://carlottagnavi.it/super-immuni... The well-being of our bones is essential to have a long and healthy life and osteoporosis is unfortunately a common and silent pathology. It is therefore our duty to do everything in our power to prevent this disease and, if it is already present, slow down its progression. #naturalremedies #osteoporosis #prevention In this new video, after understanding which are the factors on which we can intervene illustrated in the first chapter of this mini-series (if you missed it, this is the link ???????? • How to prevent osteoporosis to have... , I want to share with you which are the foods that cannot be missing from our diet, which vitamins and minerals are essential for having healthy and strong bones and which phytotherapeutic remedies can make our work easier. Knowing to be able to choose how to take care of our bones too, remembering that it is the small daily attentions that will allow us to age happily and healthily. Take care of yourself A hug ⭐️ Carlotta ???????? Since many of you ask me, these are the omega 3s that I use and recommend, keeping in mind that all those with IFOS certification are fine (as I say in the video) OMEGA 3 supplements ✅ OMEGOR® Krill with vitamin D3 ???????? https://amzn.to/3r7wrTW ✅ OMEGA 3 ENERZONA ???????? https://amzn.to/3f2tytI ✅ ALGOMEGA ???????? https://amzn.to/42e1Q3G COLLAGEN supplements ✅ Glow25® Hydrolyzed collagen [500g] ????????https://amzn.to/3P1OwdK BORON CALCIUM MAGNESIUM supplements ✅ Solgar Donna 45 - Boro Cal Mag ???????? https://amzn.to/3sL4SQE MAGNESIUM supplements ✅ Aximagnesio Magnesium Food Supplement ???????? https://amzn.to/3sKWWPk ???????? https://amzn.to/3Z6RqTp ✅ Supreme Magnesium ???????? https://amzn.to/3PsV0UC ✅ Metarelax 20 sachets ???????? https://amzn.to/44Ifmh0 90 tablets ???????? https://amzn.to/3PuKGeE ???????????????????????????????????? ???????????? ???????????????? ???????????? ???? FREE NEWSLETTER ???? to be updated in preview ???????????????? https://carlottagnavi.it/newsletter ⭕️ ???????????????????????????????? ???? ???????????????????? ???????? ???????????? ???????????????????????? ???????? ????????????????https://carlottagnavi.it/supporta-il-... ⭕️ My ????????????????????????????????????, check out my ONLINE COURSES ???????????????? https://bit.ly/33jJvFY ⭕️ ???????????????????????????????????? ???????????????????????????? ???????????????????????? ???????????? ????????? ???? https://carlottagnavi.it/consulenze-n... ⭕️ ???????????????????????????? ???????????????????? ???????? ???????????????????????????????? ???????????????????????? / carlotta.gnavi.naturopata NB: the links to the products you see above allow this channel to receive a small compensation from Amazon on each of your purchases. You can consider purchasing after clicking on these links as a way to help my dissemination, without any effort or expense (prices are not increased in any way) ⚠️ ⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️ ???????? ???????????????????? ???????? ???????????? ???????????? ???????????????????????????????? ???????????????????????????????? ???????? ???????????? ???????????????????????????????? ???????? ???????????? ???????????????????????????????? And I am the only one who has lost my heart. I am the one who, the one who speaks and the one who speaks, I am the only one who has seen it, I am the only one who has seen it. I'm going to tell you about it. ⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️ EQUIPMENT USED: ✔️ Shot with: Fuji X-A7 ???????? ????????https://amzn.to/3hK9Brv ✔️ VILTROX AF 56mm f1.4 lens ???????? ???????? https://amzn.to/3595ml4 ✔️ Lighting: Neewer 18-inch LED Ring Light ????????????????https://amzn.to/3lB70T9