In today's video, I will present a plant that has a beneficial effect on eyesight. You will learn how to properly prepare, recognize, and eat its fruits to fully use their health properties. Additionally, I will discuss how to make a bird cherry tincture or compote. The video also touches on the role of anthocyanins and herbs in improving eyesight. ============================= ???? TABLE OF CONTENTS ???? [00:00:00] - Introduction to wild fruits [00:00:24] - Bird cherry species [00:00:39] - Why collect bird cherry? [00:00:53] - How to process bird cherry? [00:01:06] - Use of buds and twigs [00:01:21] - Bird cherry season [00:01:31] - Characteristics of the bush [00:01:50] - Features of the American bird cherry [00:02:03] - Harvesting fruit [00:02:23] - Fruits as a delicacy for birds [00:03:03] - How to recognize ripe fruit? [00:03:38] - Safety of consuming seeds [00:04:02] - Cyanogenic effect [00:04:25] - Taste and aroma of fruit [00:04:58] - Nutrients of bird cherry [00:05:22] - Health properties [00:06:15] - Anthocyanins in fruit [00:07:03] - Who should eat bird cherry? [00:08:00] - How to prepare preserves? [00:09:02] - Compote and syrup recipes [00:10:04] - Tincture preparation [00:11:00] - Tincture tips [00:12:00] - Tincture additives [00:13:13] - Drying and freezing fruits [00:14:02] - Mixtures with other fruits [00:14:56] - Differences between bird cherry and buckthorn [00:16:35] - Picking bird cherry fruits [00:18:18] - Taste and use of bird cherry [00:20:46] - Summary [00:22:55] - Acknowledgements =============================== ???? IF YOU VALUE THE INFORMATION I PROVIDE, I ENCOURAGE YOU TO SUPPORT ME AND MY CHANNEL ???? Your support will contribute to the development and improvement of the content ❗❗❗ If you want to support the development of the channel, become my Patron, I will be very grateful: ➡ https://patronite.pl/ecoflosik Do you want to thank me for my work? Buy me a coffee, I will be very happy: ➡ https://buycoffee.to/ecoflosik You can also donate any amount to my bank account by entering “donation” in the title ➡BANK ING: 19 1050 1155 1000 0092 7211 3144 ❤❤ Thank you very much! ❤❤ Your gesture of generosity is extremely valuable to me and I want to assure you that every support is of great importance to my work. ============================= ???? SUBSCRIBE ???? - to stay up to date with the topics of health and medicinal plants ???? ???? https://youtube.com/channel/UCLjy5HUQ... ============================== DID YOU LIKE THE VIDEO ❓ DON'T FORGET TO THUMB UP! ???????? ✔️ HAVE QUESTIONS ❓❓❓ Write in the comments ???? ============================== ❗ WATCH OTHER VIDEOS ON THE CHANNEL ❗ The most popular videos: ???? • Plants For Cleansing The Body, Change... Medicinal Plants: ???? • Medicinal Trees for the Kidneys, Blood System... Health topics: ???? • What to Do When There is a Problem With Sleeping ... ============================== ✔️ DO YOU WANT TO STAY UP TO DATE ❓❓❓ If so, like/follow me on social media: ???? FACEBOOK: https://fb.com/EcoFlosik ???? TWITTER: / ecoflosik =============================== ???? DIETETIC AND PHYTOTHERAPY CONSULTATIONS ???? ✔️ REGISTRATION: ???? [email protected] ✔️ DIETOTHERAPY AND PHYTOTHERAPY IN DISEASES: ✨ Digestive system: gastroesophageal reflux, stomach ulcers, irritable bowel syndrome ✨ Food allergies and intolerances: celiac disease, lactose intolerance, inhalant allergies ✨ Autoimmune diseases: atopic dermatitis, Hashimoto's, rheumatoid arthritis, psoriasis, Crohn's disease, multiple sclerosis ✨ Metabolic disorders: insulin resistance, type 1 and 2 diabetes, overweight, obesity ✨ Eating disorders: anorexia, bulimia ✨ Circulatory system: hypertension, ischemic heart disease ✨ Mental illnesses: depression, neurosis ✨ Other diseases ================================= ATTENTION: The presented material does not constitute medical advice, it is for informational purposes only and within the meaning of applicable regulations cannot be treated as specialist medical advice, a form of diagnosis or treatment recommendation, moreover, it cannot be the basis for any claims. The author declares that he does not guarantee the suitability of the content of the material for a specific purpose or application and is not liable for any damages resulting from the use or inability to use the material. The user, guided solely by the information obtained through the material, acts at his own risk. #Dietitian #Health #Phytotherapy #HerbalMedicine #NaturalMedicine #Therapy #DigestiveSystem