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Have you been the victim of a smear campaign by a narcissist? Such attacks are emotionally stressful and can have a serious impact on your life. In this video, you will learn 19 tried and tested strategies to protect yourself effectively, regain control and strengthen your self-confidence. Learn: • How to deal with attacks confidently. • How to recognize and counteract manipulation. • How to build your inner resilience. Don't let yourself be defeated - take back control! #narcissists #understandingnarcissism #narcissist #psychology #narcissism Basics: 40 signs that you are dealing with a narcissist - • 40 signs to recognize narcissists 21 signs of covert narcissism - • 21 signs of covert narcissism Setting boundaries with narcissists - • How to set boundaries with narcissists #narcis... More videos on the topic of narcissism and narcissists - • Narcissism and narcissists Help: Coaching & advice - https://noack-therapie.de/coaching-um... Therapy - https://noack-therapie.de/therapie-be... YouTube: Protection from narcissists & Co - / @karsten-noack Help with Narcissists & Co. - / @thinktwice-actwise Fears and anxiety disorders - / @aengste Homepage - https://www.karstennoack.de Profile - https://www.karstennoack.de/karsten-n... Instagram - / karstennoack This post is not a substitute for advice and is not intended to diagnose pathological narcissists, but rather to help you avoid nasty people and not allow yourself to be taken advantage of. To simplify things, I will refer to women and men with clear narcissistic tendencies who disadvantage and hurt other people as narcissists and other mean people, mostly mean people. This video does not refer to a specific person and may not be used to label someone as a narcissist. It is not permitted to use or republish this video, especially not to support the assumption that the creator of the video believes or claims that a specific person is a narcissist. Such use of the video and the information contained therein is prohibited.