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My PROCESS Shopping, My ESSENTIALS & Recipes SleepingBeauty

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SleepingBeauty

Published on Aug 9, 2023

About :

Today, I'm doing a total kitchen reset! After emptying, cleaning and reorganizing my cupboards and fridge, I'll explain my 3-step grocery shopping process. When I get back, I'll share the essential food categories I think about when making my meals for the week, then I'll show you my technique for preserving herbs, fruits and vegetables. We'll finish with a very simple and quick lunch recipe, with a very tasty vinaigrette, as well as a super refreshing green juice for summer mornings! My Instagram account: http://bit.ly/1UTpnPT My TikTok account: https://bit.ly/2SijgL5 ❐ I TALK ABOUT IT IN THIS VIDEO: 00:00 - Introduction 00:43 - 1st step: cleaning and reorganization 03:23 - 2nd step: the shopping list 05:35 - 3rd step: shopping 08:03 - Back from shopping, my essentials 19:25 - Technique for preserving aromatic herbs 20:34 - Storing fruits and vegetables outside the refrigerator 21:06 - Reveal refrigerator and cupboards 21:51 - Quick and healthy lunch recipe 23:27 - Green juice recipe and tips 25:35 - Outro ❐ I TALK ABOUT IT IN THIS VIDEO: Vinaigrette: 1/2 lime 2 tbsp maple syrup 1 tbsp olive oil 2 pinches of fleur de sel Simple, quick and balanced salad: Corn and rice couscous Arugula Cherry tomatoes Corn Hard-boiled eggs Coriander Vinaigrette Green juice: 1 large green apple 3 celery sticks 1/2 cucumber 1 small piece of ginger 1 large handful of parsley 2 small tbsp lime ❐ MUSIC: Epidemic sound ➥ Subscribe, I post a new video every Wednesday at 6:25 p.m., and every Sunday at 10 a.m.! ☺️ Love, Marie

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