My Nutrition Biologist: The Weekly Menu

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La mia biologa nutrizionista

Published on Jul 9, 2021
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How many times do we wait until the last minute to think about dinner or lunch? Having to juggle work, family commitments, shopping and cooking, tackling lunch and dinner becomes one of the seven labors of Hercules. The result is that very often we tend to always consume the same foods, ready-made dishes, quick, but unhealthy. Learning to organize a weekly menu allows you to have a more varied and balanced diet, healthy while saving time and money. Let's see how to organize a menu!

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