My NEW training plan for MAXIMUM muscle growth????

888 views

Julien Brüske

Published on May 13, 2023
About :

Hello friends, my name is Julien Brüske, I am 24 years old and a natural bodybuilding pro. In today's video I will show you how my current training plan for maximum muscle growth is structured???? Enjoy watching & feel free to leave a like & subscribe!

  • vidoe Comments
Trend Videos
4:24
The moment when Park Ji-Sung was substituted in and made everyone cry... and Father's goal!! [2024 Nexon Icon Match]
MBC스포츠탐험대
1,288,184 views   3 days ago
11:06
gossiping friend
짧은대본 ShortPaper
537,200 views   4 days ago
11:24
My husband's dangerous hobby
인생 녹음 중
454,588 views   4 days ago
42:17
[SUB] We've invited the Nobel Dopamine Prize candidates👩‍🎓 [I didn't prepare anything] EP.31 #LeeYoungJi #HaeWon
차린건 쥐뿔도 없지만
5,317,304 views   12 days ago
3:37
[Musical Star] Kim Kwang-yeon - If You Can't Take Your Steps Werther (4K)
빵송국
385,394 views   4 days ago
21:39
FC Spear VS ShieldUTD Highlights [2024 Nexon Icon Match]
MBC스포츠탐험대
1,289,988 views   3 days ago
8:45
💍 We're getting married..! With 5 years of memories ❤️
담다미담
855,880 views   1 day ago
22:52
A tour of my sister's newlywed home, an interior designer who needs CPR....🚨
아옳이
466,462 views   4 days ago
10:29
I went back because they said they were closing down this month
유우키의 일본이야기 YUUKI
391,312 views   4 days ago
4:24
The moment when Park Ji-Sung was substituted in and made everyone cry... and Father's goal!! [2024 Nexon Icon Match]
MBC스포츠탐험대
1,288,184 views   3 days ago
58:52
The Return of Lethal Company
이도원
355,257 views   1 day ago
3:11
aespa 'Whiplash' MV
SMTOWN
34,619,248 views   2 days ago
3:34
Binyeseo, Jeongdeun Nim (Original: Kim Yeonja) The Trot Show 241021
THE 트롯 보라고
144,480 views   2 days ago
24:57
2 hours on the plane VS 17 hours lying down ⎪🇮🇩Indonesia 2
원지의하루
507,261 views   2 days ago
13:19
An American vet was shocked when he touched the body of a Jindo dog named Prince.
올리버쌤
676,507 views   6 days ago
58:52
The Return of Lethal Company
이도원
355,257 views   1 day ago
24:56
[What do you do when you play] My younger siblings' love that's hard to watch with your eyes open MBC241020 broadcast
픽잇 :Pick it
790,758 views   2 days ago
3:37
[Musical Star] Kim Kwang-yeon - If You Can't Take Your Steps Werther (4K)
빵송국
385,394 views   4 days ago
29:35
[Highlights of Episodes 5-6] Choi Moo-sung's furious blast at Kim Hye-eun, who still blames Hwang In-yeop for her daughter's death💢 JTBC 241023 broadcast
JTBC Drama
216,036 views   16 hours ago
22:52
A tour of my sister's newlywed home, an interior designer who needs CPR....🚨
아옳이
466,462 views   4 days ago
2:31
JENNIE - Mantra Show! MusicCore MBC241019 Broadcast
MBCkpop
2,642,127 views   5 days ago
8:45
💍 We're getting married..! With 5 years of memories ❤️
담다미담
855,880 views   1 day ago
24:57
2 hours on the plane VS 17 hours lying down ⎪🇮🇩Indonesia 2
원지의하루
507,261 views   2 days ago
26:52
Aoi, who got caught up in a couple's trip with his brother 😅 feat. Introducing delicious restaurants and new accommodations in Jeju Island
아옳이
229,257 views   2 days ago
37:54
[SUB] Excuse me, but would you please hand me your passport? [I don't have anything] EP.32 #Lee Young-ji #Kentaro
차린건 쥐뿔도 없지만
5,426,367 views   5 days ago
24:56
[What do you do when you play] My younger siblings' love that's hard to watch with your eyes open MBC241020 broadcast
픽잇 :Pick it
790,758 views   2 days ago
3:11
aespa 'Whiplash' MV
SMTOWN
34,619,248 views   2 days ago
15:22
What do Kia Tigers players eat every day? (feat. Kim Do-young😻) Exploratory Life EP.07
현대백화점그룹 STORY
78,779 views   22 hours ago
9:37
Taste Defense Command Mobile Strike Force
너덜트
969,569 views   5 days ago
3:35
ILLIT (아이일릿) 'Cherish (My Love)' Official MV
HYBE LABELS
16,253,999 views   2 days ago
8:44
Sweet Potatoes Now Eat Them Like This😃! A Super Easy Sweet Potato Snack That Lets You Eat Steamed Sweet Potatoes in a Different Way👍! 2 Sweet Potato Dishes
쿤키친 - Kun Kitchen
404,476 views   6 days ago
6:15
[Park Soo-hong's] Park Soo-hong is touched when he hugs Jeonbok for the first time, "Daddy will protect you" [The Return of Superman] KBS 241020 broadcast
KBS Entertain
785,773 views   3 days ago
Google AdSense
336 x 280
Up Next
8:40
BOCA INTO THE SEMI-FINALS OF THE ARGENTINE CUP - FOUR PENALTIES SAVED BY BREY! - COMPLETE PENALTY SHOOTOUT
TyC Sports
261,389 views
5 hours ago
25:54
WE DID NOT EXPECT THIS! FISHING IN PLACE WITH SURUBIS ATIGRADOS FROM THE COAST. Beautiful view
ZAZ PESCA
42,093 views
2 days ago
28:22
ALL THIS WAS CAUGHT IN THIS STREAM, Fishing and Cooking in Rincón de Nogoyá
ZAZ PESCA
81,193 views
1 year ago
28:53
FISHING IN IBICUY FOR BIG FISH, LECHIGUANAS ISLANDS
ZAZ PESCA
117,189 views
11 months ago
30:42
I HAD TO SWIM TWO STREAMS TO GET TO THIS PLACE 🎣 AMAZING FISHING. Nogoyá
ZAZ PESCA
66,968 views
10 months ago
31:52
FISHING FOR SARDINES AND ANCHOVIES IN THE BAY OF MALAGA. A NIGHT ON A SEIN BOAT.
Iberok
7,453 views
3 weeks ago
33:42
TERRIBLE FISHING IN VICTORIA ENTRE RÍOS With JOHN BAZAN. Fishing in the Victoria River 2023
ZAZ PESCA
120,655 views
1 year ago
1:11:11
Man Restores Abandoned Stone Cabin DIY ➡️ TIMELAPSE RENOVATION From Start to Finish
Construyendo en el Paraíso
282,210 views
2 weeks ago
19:58
FULL OF BOGAS, FISHING IN THE PARANA GUAZU RIVER, NEAR THE BRIDGE
ZAZ PESCA
51,457 views
7 days ago
53:48
This time we did catch all the failed ones in Freshwater Fishing
PESCA EN AGUA DULCE
63,448 views
1 month ago
38:00
CORNER FISHING, ISLAND AND SURUBIE FISHING, PARANÁ GOYA RIVER
ZAZ PESCA
159,924 views
1 year ago
37:18
Fishing Camp 2023. Fishing for surubíes, dorados and catfish. Various fishing, Cook and Fish
Amantes XLA Pesca
174,637 views
11 months ago
38:41
WE ARE STUCK, FISHING WITH A KIT IN SANTA FE. Paraná River
ZAZ PESCA
142,837 views
6 months ago
25:23
WE CATCH EVERYTHING HERE!! FISHING AND COOKING. FOR 2🎣🐟🐟
martin caressi
69,081 views
11 months ago
1:07:44
FISHING IN ALSINA I was surprised by this PLACE, one catch after another FRITANGA NEXT TO THE RIVER
HAR-PESCA con Hugo
101,077 views
4 months ago
24:22
FISHING AND COOKING in a beautiful stream, SOMEONE APPEARED 👻 URBAN FISHING
PESCA URBANA - Cristian Malloni
734,638 views
2 years ago
18:27
Which CAR will survive the river of DESTRUCTION? BeamNG
Paluten
549,184 views
7 months ago
19:41
ALL LEGENDARY POKEMON in Crimson and Purple & their DARK SECRETS!
FanmadeTim
428,758 views
1 year ago
12:05
REVENGE of the ATOMIC BOMB in ShellShock Live!
Furdis
269,653 views
4 years ago
15:50
THIS is the FUNNIEST GAMES of 2024! - Bopl Battle (with Mexify and Gnu)
Furdis
40,445 views
8 months ago
49:29
I NEED 100% OF ALL ITEMS FROM STRUCTURES (HARDEST ONE DONE?)
BastiGHG
412,662 views
1 day ago
32:20
BENX LIVES ON SOCIAL MEDIA ONE BLOCK (YouTube, TikTok, Instagram, WhatsApp)
Benx
94,501 views
2 days ago
18:21
Does Mexify have luck in ShellShock Live!?!
Furdis
74,742 views
1 year ago
14:34
Ultimate CHAOS round! - ShellShock Live - funniest round!
Furdis
944,714 views
7 years ago
27:48
DEATH RAY PICKAXE in MINECRAFT
Benx
380,343 views
4 months ago
16:38
When I say a BLOCK, EVERYTHING becomes a block
ein Kopfholz
608,607 views
1 month ago
11:54
It RAINED THE ATOMIC BOMB! - Shellshock Live
Furdis
128,397 views
1 year ago
12:43
Paluten builds a looping bridge
Paluten
1,851,266 views
3 years ago
Google AdSense
336 x 280

fetery.com. Copyright 2024