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Like many people who are interested in meditation, I have tried meditating in many different ways. But all the different meditations always made me feel like I wasn't good at it, that I probably wasn't talented at meditation. So when I skeptically went to a Transcendental Meditation course in 1984, I was met with such a big surprise that I still remember it vividly today. Learn to calm your mind too: https://www.atma.si/izkusnja_med_tran...