[Must see! For those with stiff bodies] Stretching for upper kicks

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karate Dai_Kick

Published on May 27, 2020
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0:00 Opening 0:36 Key points 0:47 Back of thigh stretch 1:43 Inner thigh stretch 2:26 Groin stretch 3:34 Side and lower back stretch 4:48 Full back stretch 5:55 Finally related videos (re-edited) [Super important] Basic stance and 4 points • [Super important] Basic stance and 4 points (re-edited) As a personal trainer, kick trainer and fitness influencer, I distribute technique videos and practice methods specialized for full-contact karate! ※Please do not confuse the match footage that appears in the video with any of the activities of any karate organizations, as they are in no way related to this video※ ----------------------------------------------------- Dai Kick ◉ Kick trainer / personal trainer / fitness model [Achievements] 2000 International Karate All Japan Championship, winner 2016 Best Body Japan Fukushima Tournament Finalist 2019 Certified trainer by the Japan Kickboxing Fitness Association ----------------------------------------------------- ▽Dai Kick official LINE@ Add me as a friend♪ https://lin.ee/cOSUZGq Social media is here↓ ▽TikTok https://vt.tiktok.com/8FMRrm/ ▽Twitter / dai_kick1 ▽instagram / dai_kick1 ▽Ameba blog https://profile.ameba.jp/ameba/ibarak... ----------------------------------------------------- Homepage is here↓ ▽Personal Fitness StudioK A personal fitness gym for fitness beginners http://mito-studiok.com/ ▽KIKCBOXING FITNESS StudioK Refresh your mind and body! Kickboxing personal gym https://kickfit-studiok.storeinfo.jp/ ▽MARVELOUS Fitness influencer marketing https://marvelous.fitness/talent/koto... ----------------------------------------------------- #Fullcontact #Karate #Stretching #Kicking technique #Kick

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