[Must-see for beginners] How to create the correct running form

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真鍋未央 miobi life style

Published on Jan 30, 2021
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It is very important to be conscious of your posture and high-waisted form. By accumulating movements and letting them soak into your body, you will naturally develop a comfortable form. To enjoy running for a long time, please be conscious of your own running♩ ■Now available????NIKE React Infinity Runhttps://www.nike.com/jp/react-infinit... ___________________ ▼Running form0:00 OP0:30 About running posture7:05 Wall pushing9:16 Bounding10:58 ED__________________ ▼SNS ■Instagramhttps://www.instagram.com/mio_manabe/... ■Ameblohttps://ameblo.jp/mio-biyori/ #Manabe Mio#Running#Form

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