Mushroom sesame soup that boosts immunity ✅ Good food for menopause in both men and women????Healthy - 우리집오늘의요리 - World Latest Movie, Series, Videos and Trailers | fetery.com

Mushroom sesame soup that boosts immunity ✅ Good food for menopause in both men and women????Healthy

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우리집오늘의요리

Published on Oct 30, 2024

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Make a rich and nutritious mushroom sesame soup. It boosts immunity and helps overcome menopause in both men and women. Tablespoon = Tablespoon (measuring spoon) = Tbsp Teaspoon = Teaspoon (measuring spoon) = tsp ▶ Ingredients 500g mushrooms (shiitake mushrooms, man-made mushrooms, pine mushrooms, shiitake mushrooms, enoki mushrooms) 2 tbsp sesame oil 2 tbsp soy sauce 50g burdock 1/4 onion 1/2 potato 40g chives 150g tteokbokki (rice cake) Kelp water (1.5L water, 15g kelp) 2 tbsp minced garlic 2 tbsp minced green onions 1/2 tbsp avocado oil 1/2 tbsp salt 8 tbsp sesame seed powder 2 tbsp glutinous rice flour 1/2 cup cold water 1 tbsp anchovy sauce ▶ Cooking instructions 1. Clean the mushrooms and prepare the onions, potatoes, chives, and tteokbokki. 2. Mix the mushrooms with sesame oil and soy sauce. 3. Clean the burdock and soak in water for 10 minutes and drain. 4. Stir-fry the minced garlic and chopped green onions in avocado oil. 5. Add the onion, potato, and burdock and stir-fry. 6. Add the mushrooms and kelp stock and boil. 7. Once it boils, boil for 5 more minutes. 8. Add salt and add the rice cake and boil for 5 minutes. 9. Dissolve the sesame powder and glutinous rice flour in cold water. 10. Add the sesame powder and glutinous rice flour water. 11. Add the enoki mushrooms and boil for 1 minute. 12. Add the chives and boil for 1 minute. ⋇ Make the kelp stock in advance and use it. (Cold steeping, 8 hours) #Goodfoodformenopause #MushroomPerillaTang #HowtoMakeMushroomPerillaTang How to make sesame seed soup. How to make delicious mushroom dishes, mushroom dishes, healthy oyster mushroom dishes, mushroom dishes, shiitake mushroom dishes, seasonal dishes, healthy and delicious food

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