Musculature involved in cycling

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Desvendando a Educação Física

Published on Jun 21, 2021
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Which muscles are involved when cycling? Also watch the videos available on the channel. This video will show you some of the muscles that are involved in cycling, aiming to inform cyclists what to aim for during their strength training at the gym. Understanding the muscles involved in this practice is extremely important for performing more specific physical exercises, as it will contribute to a safer, more effective and, above all, longer-lasting practice. Watch this video and you will learn which muscles are involved in cycling, without compromising your performance and training. Did you like it? Subscribe to the channel! But if you didn't like this one, subscribe too, as there will be many other videos that may interest you. / @desvendandoaeducacaofisica6176 #physicaleducation #personal #training #metabolism #cycling #physicalexercise

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