MUSCLE IN THE CLAY POT - ALEXANDRINA

291,170 views

Chico Abelha

Published on Nov 13, 2018
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INGREDIENTS Muscle Pork lard Onion Salt with garlic Tomato Pepper Green smell Coriander Carrot Beetroot Bahian seasoning Paprika Blonde METHOD Cut the meat into pieces and season with salt with garlic, Bahian seasoning and paprika. Heat the lard and brown onions in large pieces. Pour in the meat and sauté. Leave it under pressure for an hour with some bay leaves, half the onion, pepper and tomatoes which must be cut into medium pieces. Open the pressure cooker, remove the contents and place in a clay pot, leaving a little liquid to pressure cook the carrots for 10 to 15 minutes. Pour the cooked carrots into the clay pot and add half the onion, pepper and tomato that you had reserved on top. Add the green chilli and coriander on top. Try the salt. Finally, add the grated beetroot on top, cover and cook for another half hour. Serve with rice or mush made with the stew broth. Enjoy! Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http:// incompetech.com/

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