#learn #brain#neuroeducation ????‍⚕️Do you want to be an expert professional in lifestyle medicine? ????Sign up for this Free Masterclass: https://www.metodochronos.com/registr... ????LET HABITS BE YOUR MEDICINE, GET YOUR COPY!: https://amzn.to/3LwWUS8 ????‍⚕️100% ONLINE PSYCHOLOGY CONSULTATION: https://www.empodera-academy.com/Cons... ????‍⚕️ONLINE MEDICAL CONSULTATION DR. BORJA BANDERA: https://www.empodera-academy.com/Cons... ????SIGN UP FOR OUR NEWSLETTER HERE: https://www.empodera-academy.com/NLUn... ????‍⚕️FREE Mini Course on FAT LOSS and OBESITY. Access it HERE: https://www.empodera-academy.com/lm-p... ????‍⚕️EMPODERA ACADEMY: Training, Consulting and much more! https://www.empodera-academy.com ⬇️ ⬇️THE SUPPLEMENTS I USE AT FULLGAS SPORT⬇️ ⬇️ ????https://fullgas.org/es/?fg=2 ????Add the code EMPODERA for a 10% discount on all products. ⏳TIMELINE 00:00 Introduction 0:01:30 What is neuroeducation? 0:03:52 Do we know everything about the brain? 0:05:30 How to learn to learn: key factors 0:14:20 Why reflection and analysis make you learn faster 0:24:59 Speed ​​reading: is it useful and does it work? 0:30:00 How to enhance neuroplasticity through music and social life 0:45:00 Genetics and environment: what conditions the brain the most? 0:50:10 Is empathy good for the brain? 0:58:30 Are there multiple intelligences? 1:00:45 The effect of cannabis on the adolescent brain 1:03:26 Entheogens or psychedelics: 1:06:46 What is meta-cognition? 1:09:51 How does the overconsumption of digital inputs change our brain? How to get sustained attention. 1:20:26 Is there free will in decision making? 1:25:26 Having a beer with friends: is it good? 1:28:46 Flynn effect and reverse Flynn effect 1:32:36 Benefits of reading out loud 1:35:41 The serious consequences of stopping learning too soon 1:39:16 How to have a growth mindset 1:44:51 How we can make better decisions Here's the correctly adjusted timeline, subtracting 3:34 from minute 1:06:46: makefile Copy code 00:00 Introduction 0:01:30 What is neuroeducation 0:03:52 Do we know everything about the brain? 0:05:30 How to learn to learn: key factors 0:14:20 Why reflection and analysis make you learn faster 0:24:59 Speed ​​reading: is it useful and does it work? 0:30:00 How to enhance neuroplasticity through music and social life 0:45:00 Genetics and environment: what conditions the brain the most? 0:50:10 Is empathy good for the brain? 0:58:30 Are there multiple intelligences? 1:00:45 The effect of cannabis on the adolescent brain 1:03:26 Entheogens or psychedelics: 1:06:46 What is meta-cognition? 1:09:51 How does the overconsumption of digital inputs change our brain? How to get sustained attention. 1:20:26 Is there free will in decision making? 1:25:26 Having a beer with friends: is it good? 1:28:46 The Flynn Effect and Reverse Flynn Effect 1:32:36 Benefits of Reading Out Loud 1:35:41 The Serious Consequences of Stopping Learning Too Soon 1:39:16 How to Have a Growth Mindset 1:44:51 How Can We Make Better Decisions ⭐ DO YOU WANT TO STAY UP TO DATE WITH ALL THE NEWS ON THE CHANNEL? ⭐ SUBSCRIBE!: https://www.youtube.com/c/BorjaBander... ????MUCH MORE ON INSTAGRAM: https://www.instagram.com/banderaempo... ????EVERYTHING ABOUT INTERMITTENT FASTING FOR FREE: • ???? INTERMITTENT FASTING???? Everything You... ????EVERYTHING ABOUT KETOGENIC DIET FOR FREE: https://www.youtube.com/playlist?list... MEDICAL DISCLAIMER. All audio-visual material, text, images, downloads, attachments and any other content on this YouTube channel is for informational purposes only and is not intended to be a substitute for the advice, diagnosis or treatment of a qualified medical professional in the context of individualized care. The viewer should always speak with his or her physician or other qualified healthcare professional regarding any questions he or she may have regarding his or her health care. If the viewer is using any pharmaceutical products or medications prescribed by a physician or received under a prescription, he or she should consult with the physician in question or an equally qualified healthcare professional before using any nutritional supplements. If the viewer is undergoing medical therapies, he or she should consult with his or her respective therapist or medical professional regarding possible interactions between the user's treatment (including pharmaceutical products and/or medications) and any nutritional supplements or practices mentioned on this YouTube channel. We assume no responsibility for any possible harm resulting from misuse of the information contained on this channel.