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In this new series of videos, we will talk about the main physical abilities used in volleyball and provide suggestions for exercises to train each one of them. In today's video, the Association's physical trainer, Jonathan Cleber, talks about motor coordination and its applicability on the court. Did you like the video? If so, like it, share it and subscribe to our channel to receive the next ones. Follow us too: facebook.com/voleijoseense instagram.com/voleijoseenseoficial www.voleijoseense.com.br/blog