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Click on https://1.ard.de/Gesund for the best ARD videos on health, medicine, sex, psychology, nutrition, losing weight and all medical programs. Type 2 diabetes: First lose weight, then switch to low-carb meals: This is how Monika and Julia F. want to beat the diabetes that has plagued them for so long. 00:00 Visit to the practice boat 00:30 Diagnosis: Diabetes 01:08 A difficult path to illness 01:45 Diabetes runs in the family 02:02 A difficult inheritance 03:06 Breaking the chain of illness 04:07 Doing without insulin 04:33 Improving nutrition 05:17 Too much sugar in the body 06:06 Formula diet 07:00 Sport is important 07:55 The first 14 days 09:12 An initial conclusion 10:06 The new medication is not working 10:47 More sport should help 11:46 Huge success 12:24 Long-term blood sugar levels 13:24 Stress has a negative effect on blood sugar 14:33 Is a cure possible? More on the subject of type 2 diabetes: https://www.ndr.de/ernaehrungsdocs712... Diet for diabetes: Be careful with snacks: https://www.ndr.de/diabetes252.html Type 2 diabetes: Symptoms, causes and treatment: https://www.ndr.de/diabetes196.html Protein shakes for weight loss: What to look out for? https://www.ndr.de/formula100.html Credits: colourbox