MORNING YOGA LESSON FOR WAKE-UP AND ENERGY

404,846 views

Zuzana Klingrová Jóga

Published on Oct 18, 2017
About :

This class will help you wake up your body, move your spine, and get your blood, lymph, and prana flowing. Breathing techniques to stimulate agni, sun salutations, and simple poses to prepare you for the day.

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