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Practice this short morning yoga routine, you will stretch your body beautifully and step into a new day with a smile and fresh energy. The whole routine is not difficult, even a beginner can do it. The exercise will not take much time and with the help of yoga you will prepare yourself perfectly for fulfilling your daily or work duties. Breathe and enjoy the lesson! If you like the video, subscribe to my channel and please give me a thumbs up. If you want to support my other videos, you can do so to the account: 2201898960/2010 Thank you very much for your subscription, financial donation or suggestions! Website: https://pohodovyzivot.cz/ Instagram: / pohodovyzivot #pohodovyzivot #yoga #yogaprozacatecniky #protažené #yogaonline #yoga