Morning Vinyasa Yoga Flow Full Yoga Class

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Miyoga - Yoga con Michela

Published on Aug 5, 2023
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#yoga #vinyasayoga A complete Vinyasa Yoga class, perfect for starting the day with energy and harmony. We will explore together the gesture of the rings, one of my favorite mudras, very beautiful and powerful, from which we will be inspired to give an intention to the practice. And then twists, activation of the center and balance positions. We will end with savasana lulled by the song of the cicadas! Good practice and have a good day ???? ___________________________________ Continue practicing with me in the MIYOGA ROOM! More than 130 classes on demand and 4 new lessons every month TRY IT FREE FOR 7 DAYS https://miyoga.vhx.tv/ ____________________________________ If you liked the video: ➡️leave a comment ???? ➡️subscribe to the channel ???? Follow me on ⬇️ ????WEBSITE: www.miyoga.it ???? FACEBOOK: / yogaconmichela​ ???? INSTAGRAM: / michifalzone

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