MORNING VINYASA YOGA, 30 minutes । #1 Forest Yoga

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Shakti Yoga Monika Winklerova

Published on Premiered Jun 4, 2021
About :

Good day dear yogis, I discovered this great place in the mountains and decided to shoot some videos there. If I'm kidding, I'll post one every week on Friday. The pace and style of the lesson will vary so that everyone can find their own. The first one is a half-hour relaxing vinyasa in a meditative spirit, more for those who already know the positions and want to enjoy the atmosphere of a calm exercise. Suitable as a morning warm-up or an early evening calm down. If we don't know each other yet, you can check out my website, where you can find online courses and a schedule of live events: https://shaktiyoga.cz The closest online course in terms of genre would probably be this set of online twenty-minute morning classes: https://shaktiyoga.cz/7-1-na-kazdy-den/

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