Morning Stretch ➡️ 10 minutes of mobilization for the whole body & joints - Ergotopia - World Latest Movie, Series, Videos and Trailers | fetery.com

Morning Stretch ➡️ 10 minutes of mobilization for the whole body & joints

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Published on Aug 31, 2021

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Here is a morning stretch to mobilize your whole body and your joints! Discover the new Ergotopia app now - including free courses! ???? ➞ https://www.ergotopia.de/app?utm_medi... ▸ 3 extensive and individually tailored courses for long-term health, energy and productivity ▸ Develop healthy habits to make progress almost automatically ▸ Concentrated expertise on the subject of back health, relaxation and well-being ▸ 100% free Discover the Ergotopia app now: ➞ https://www.ergotopia.de/app?utm_medi... ------------------------------ #ergotopia #morningstretch #stretching #morningroutine #fitness Take these beneficial 10 minutes after getting up to stretch and mobilize your entire body. Sports scientist Nina will guide you through the morning stretch, with which you can start your day completely relaxed and vital. ???? Did you like the video? Subscribe to our YouTube channel for more tips & workouts! ------------------------------ Follow us on other platforms: ➞ Ergotopia Blog: https://www.ergotopia.de/blog?utm_med... ➞ Instagram: / ergotopia.de ➞ Facebook: / ergotopia ➞ X: / ergotopia_de ➞ Linkedin: / ergotopia ----------------------------- Health Disclaimer: Please note that despite careful research and expert knowledge of our team in the field of health, our tips and exercises can in no way replace medical advice. For more details, see our Health Disclaimer: https://www.ergotopia.de/health-discl...

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