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Have you ever thought about how your food can affect your mental health and well-being? And how your daily lifestyle can be the cause of problems such as polycystic ovary syndrome, insulin resistance, or even fatty liver? Today, we have with us our special guest, Farah El-Zoghbi, a nutrition and health expert, to talk about this deep relationship between your food and your body. This episode is not just about food, it is about how to balance your mind and body with simple steps that will change your life. Get ready for an episode full of awareness and advice that will get you started on your health journey today... Healthy meals in Egypt... in the easiest way! Now you can choose your healthy meals designed according to your goals: low carb, weight loss, muscle building, or even a balanced life. - Flexible weekly and monthly plans - Options that suit your diet - Delivery service within Egypt, to your doorstep Start your health journey now and order via the link: orderfast.com/en/mindyourhealth Your health is in your hands... Be ready. Farah El-Zoghbi's Instagram account 👇 https://www.instagram.com/farahelzogh... . #Dr_Mohamed_Hadi . Social media accounts 👇 Instagram: / dr.mhmd.hadi Snapchat: / dr.mhmdhadi Twitter: / dr_mhmd_hadi Facebook page: / dr.mhmd.hadi To communicate on WhatsApp 👇 https://wa.me/message/UX57QRCMYWLYJ1 All the information mentioned in the video is for educational purposes only and is not for therapeutic purposes and does not replace medical consultations, nor does it replace seeing a doctor and adhering to the treatment plan that is appropriate for you.