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In the 7th episode of Fazla Merak, Turkey's funniest science and culture podcast hosted by Çağla Alkan and Caner Dağlı and hosting a different guest every week, mindfulness, meditation and the meaning of life were discussed. The guest of the episode, where the jokes flow like water, is Bilgi University lecturer and mindfulness coach Elif Yurdakul. To watch other episodes of Fazla Merak Podcast: / @caglaalkan3199 To listen to Fazla Merak: https://open.spotify.com/show/6VfKjSs... You can reach the social media accounts of TuzBiber, Çağla Alkan, and Caner Dağlı through the links below. Çağla Alkan: / caglaalkan_ / caglaalkan Caner Dağlı: / caneerdagli / canerinyo TuzBiber: https://www.tuzbiberstandup.com / tuzbiberstandup / tuzbibersta. . / tuzbiberstandup 00:00 Introduction 01:50 Culture Test for Çağla 05:34 Mindfulness 10:06 Screen Time 13:40 Modeling Offer 16:33 Panic Attack in MR 19:40 Sarıyer Böreği 21:09 Elif Yurdakul 21:26 Conscious Awareness 24:03 Anxiety 26:00 The Meaning of Life 27:55 The Definition of Humor 30:16 Trauma 33:00 Depression 35:22 Lost Connections 37:00 Life Without Judgment 39:09 10% of Our Brain 40:10 Time Management 41:17 Mantra 43:54 Prayer 44:30 Çağla and Ashram 48:30 Silent Retreat 51:18 We Meditate