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Menopause is so much more than sweating, hot flashes and missed periods. With the right knowledge, you can become a stronger woman in menopause, says training expert Monika Björn, who has written a book about how symptoms can be alleviated through lifestyle changes and how you can build yourself stronger both physically and mentally. Gynecologist Rika Hammarström on estrogen therapy. Malou Efter tio on TV4 from 2018-12-03: Malou efter tio offers long interviews, strong stories, curious questions and engaging discussions. It will be politics, medicine, health and culture in a breakneck mix. Watch the full episode on TV4 Play http://tv4play.se/program/malou-efter... Follow Malou efter tio on YouTube: http://youtube.com/maloueftertio?sub_... Facebook: / maloueftertio Twitter: / maloueftertio Instagram: / maloueftertio Malou efter tio is a Swedish talkshow on TV4 with host Malou von Sivers.