Mobility and Stability Routine for Hip Impingement

7,730 views

PhysioWods

Published on Nov 17, 2024
About :

6 Week Protocol for Hip Pain: https://www.physiowods.com/dolorcadera Mobility and Stability Routine for Hip Impingement In this video Ana Galeote explains 3 Rehabilitation Exercises to relieve the symptoms of impingement and gain mobility and stability in the hip. Do not do these exercises if they cause you pain. These recommendations do not replace the treatment or consultation of a physiotherapist and are educational content. Ana Galeote is the founder and CEO of PhysioWods, Physiotherapist, Anthropologist, Expert in Sports Physiotherapy, Master in Musculoskeletal Osteopathy, Master in Pediatrics, Master in Neuroimmunology, CrossFit Level 2 Trainer and FRC specialist in Mobility. --- Subscribe to the channel: https://www.youtube.com/c/PHYSIOWODS/... 6 Week Shoulder Tendinopathy Protocol: https://www.physiowods.com/tendinopat... 6 Week Hip Pain Protocol: https://www.physiowods.com/dolorcadera 6 Week Low Back Pain Protocol: https://www.physiowods.com/dolorlumbar 6 Week Shoulder Rehabilitation Protocol: https://www.physiowods.com/protocolod... 6 Week Knee Rehabilitation Protocol: https://www.physiowods.com/protocolor... My Online Mobility Programming: https://www.physiowods.com/healthy-mo... Online Mobility Course for Coaches and Physiotherapists: https://www.physiowods.com/physiowods... Rehabilitation Protocols: https://www.physiowods.com/protocolos Page Web: https://www.physiowods.com Instagram: / physiowods Contact: https://www.physiowods.com/contacto --- VIDEO PRODUCED BY Álvaro Clausen Recorded at CrossFit HEiM

  • vidoe Comments
Trend Videos
9:08
Signs of a awning
짧은대본 ShortPaper
517,442 views   3 days ago
14:56
🐺 : You... are you an imposter? 🐐 : Get to work Old SKT Association feat. Jiseon, Gumayushi Lockdown Protocol
울프 이재완
488,298 views   3 days ago
35:03
[EN/JPN] 1st Zico Shareholders' Meeting Lee Yong-jin, Sunmi, Do Kyung-soo, Jeon So-yeon, Woo Tae-woon, Block B (Jaehyo, U-kwon, P.O), Boynextdoor (Myung Jae-hyun, Taesan, Woonhak)
df 디에프
1,511,853 views   3 days ago
33:00
Broken Taxi, Strange Taxi Driver and 2 Days & 1 Night - Tajikistan (3)
곽튜브
685,550 views   3 days ago
17:33
How long should we celebrate Kaya Rani's birthday week?
카야라니 [KaiaLani]
193,441 views   4 days ago
17:57
What happens when you run 100km in 7 days
고재영
1,099,141 views   4 days ago
28:34
[Ah-hyung Highlight] All below Seoul National University..?! Mi-mi-minu and Seo Jang-hoon arguing about affinity vs. high affinity - Triple S Kim Yoo-yeon from Ewha Womans University's one-shot at Seo Jang-hoon💥 Knowing Brothers JTBC 241116 broadcast
아는형님 Knowingbros
1,546,183 views   3 days ago
7:01
I did well on the CSAT (Myrin, a high school senior, shares her story on the 2025 CSAT) Myrin TV
마이린 TV
445,574 views   3 days ago
0:34
The moment you jump in, a legendary situation occurs (with Lalo) Battleground
배틀그라운드 – PUBG: BATTLEGROUNDS Korea
208,683 views   2 days ago
17:57
What happens when you run 100km in 7 days
고재영
1,099,141 views   4 days ago
21:05
The most expensive country
잡재홍
228,553 views   1 day ago
28:08
[Eating Vlog #104] From now on, my personal color is chicken feet in soup..❤️‍🔥I'll bring everything that's trendy these days😎 Michelin, Dunkin Dubai, Shin Ramyun Toomba, Dongpa Pork + Jajangmyeon, Chestnut Tiramisu, Marshmallow Cake, S'mores Chocolate
살빼조DietJo
500,967 views   8 days ago
16:46
Sold out in 10 minutes. Samsung Galaxy Z Fold SE... What are your thoughts after using it for a week?
ITSub잇섭
1,045,894 views   5 days ago
5:15
Stir-fried pork
웃고리즘
499,597 views   1 day ago
13:36
Hongsoyuk: The most popular pork belly dish in the world! I think this is better than Dongpoyuk. (Shanghai Authentic Recipe)
육식맨 YOOXICMAN
554,766 views   1 day ago
8:45
Understanding the intention of the questioner
너덜트
2,034,763 views   5 days ago
14:56
🐺 : You... are you an imposter? 🐐 : Get to work Old SKT Association feat. Jiseon, Gumayushi Lockdown Protocol
울프 이재완
488,298 views   3 days ago
13:28
Why Ballon d'Or winner Rodri's private life is in the spotlight
김진짜 Real KIM
370,580 views   3 days ago
13:28
Why Ballon d'Or winner Rodri's private life is in the spotlight
김진짜 Real KIM
370,580 views   3 days ago
57:11
How did you create something like that when you've never learned how to draw or write?
요정재형
222,673 views   2 days ago
9:36
The day my high school senior takes the college entrance exam (I won't be taking it next year) A high school senior's mom's daily routine vlog on the morning of the college entrance exam My Mom TV
마이맘 TV
181,206 views   3 days ago
37:22
Delicious VS Untasty for 24 hours!! What is the most untasty way to eat Jjajangmyeon?!
파뿌리
577,299 views   2 days ago
0:33
izna 'IZNA' MV Teaser 1
izna (이즈나)
495,644 views   2 days ago
26:30
🥬8-pack Kimchi🥬Lee Ha-yeon's 2024 Kimchi! All the secret ingredients of the master's kimchi are revealed!
김치쌤 이하연
223,401 views   7 days ago
28:34
[Ah-hyung Highlight] All below Seoul National University..?! Mi-mi-minu and Seo Jang-hoon arguing about affinity vs. high affinity - Triple S Kim Yoo-yeon from Ewha Womans University's one-shot at Seo Jang-hoon💥 Knowing Brothers JTBC 241116 broadcast
아는형님 Knowingbros
1,546,183 views   3 days ago
19:04
[ENG] Mimi Minu's Super-fast Breakup Date Course! (w. Chaeyoung) Tertrip 3 EP.1
LG Uplus
1,111,841 views   5 days ago
21:43
[VLOG] Our family is very united‼ 2 days and 1 night in a quiet country life (with boyfriend's family)
지유롭게
146,190 views   1 day ago
7:01
I did well on the CSAT (Myrin, a high school senior, shares her story on the 2025 CSAT) Myrin TV
마이린 TV
445,574 views   3 days ago
18:12
Why 53-Year-Old Sean Maintains His Teenage Vessels (Diet Revealed, Workout Routine)
션과 함께
1,001,131 views   4 days ago
9:08
Signs of a awning
짧은대본 ShortPaper
517,442 views   3 days ago
14:54
Where will Son Heung-min go if he leaves Tottenham?
김진짜 Real KIM
965,090 views   5 days ago
33:00
Broken Taxi, Strange Taxi Driver and 2 Days & 1 Night - Tajikistan (3)
곽튜브
685,550 views   3 days ago
Google AdSense
336 x 280
Up Next
2:35:06
With these 500 golden sentences, you will not need any language class - update 2024
Alireza Sadeghiyan
9,592 views
2 weeks ago
10:01
Ouk Sokunkanha should marry Oknha to help make two or three songs famous before doing the second solo concert in the province
ព័ត៌មានតារា
585 views
11 hours ago
59:41
News hour - Tuesday, November 29
VOA Farsi
16,653 views
Streamed 6 hours ago
3:57:15
Learning German in your sleep
Raya language
335,695 views
1 year ago
30:12
See how easy it is to learn English with animation, just try it once
english short.stories
39,726 views
4 weeks ago
3:18:31
Complete Python programming training in 3 hours
Maryam Sadeghi
386,256 views
1 year ago
11:35
Learn a new language every month with this method!?
WOW Success
406,920 views
2 years ago
4:47:19
The most comprehensive list of words in the English language with examples and meanings (2024 update)
dabireonline
7,865 views
12 days ago
2:25:34
Narration of Ahed 64 - Now is the end of time 3_ (Return of Gog and Magog)
استاد علی اکبر رائفی پور (کانال رسمی موسسه مصاف)
19,752 views
13 hours ago
11:25
The only principle method of language learning: Stephen Kirshen's theory (Comprehensible Input)
Sara Derhami
175,391 views
3 months ago
28:51
If you want to learn English 10 times faster, watch this video (new technique for learning English)
ZabanDot
47,906 views
1 month ago
2:56:32
Learning 2000 basic words in English The most frequently used words that we need to know.
dabireonline
229,081 views
1 year ago
2:32:11
❌ 1000 everyday German words that you must know ❌
Raya language
171,475 views
1 year ago
4:33:26
Learn English overnight! 699 sentences that will save you from language class (version 2024)
Alireza Sadeghiyan
66,758 views
4 months ago
1:09:55
You went to 5 semesters of language class with these 200 sentences a day Quick conversation in the blink of an eye
Ghazal English Club
8,396 views
4 weeks ago
12:54
Daily English Practice: Daily Habits to Improve English Language Learning
Fara Zaban
104,422 views
5 months ago
2:12:10
500 daily English beginner sentences
InfoVid
45,230 views
1 year ago
4:38
How many Russians died in the war: mobilized and contract soldiers. Russia and Ukraine losses - 1 million?
Ходорковский LIVE
434,850 views
2 months ago
1:16:49
Abyss of the Oceans - Inhabitants of the eternal night.
Злой Космос
1,472,800 views
4 months ago
3:21:44
💣SHEITELMAN: Hurry! Ours FLEW over MOSCOW. F-16 is already in Ukraine. The Armed Forces of Ukraine will start the OFFENSE @sheitelman
Сейчас
1,639,276 views
Streamed 4 months ago
10:31:25
FREEDOM. 1000th day of war. Ukraine holds the defense. Live broadcast
FREEДOM. LIVE
5,764 views
Streamed 8 hours ago
58:39
The Fermi Paradox: Are We Alone in the Universe?
Homo Deus
274,451 views
13 days ago
15:54
❗️❗️ RF without HEAT and WATER SUPPLY: Can the Ukrainian Armed Forces strike CRITICAL infrastructure?
FREEДOM. LIVE
2,085 views
4 hours ago
13:45
⚡️ 5 minutes AGO! 100 thousand North Koreans in the Russian army. The probability is HIGH!
FREEДOM. LIVE
779 views
3 hours ago
14:36
⚡️ INSIGHT into the ATACMS strikes: was it a LEAK?
FREEДOM. LIVE
1,897 views
5 hours ago
11:24
Video recorder, fools on the road, large selection
Шурик76rus
2,730 views
2 days ago
2:39
🔥 Frontline report: RUSSIAN landing near KURAKHOVO. Ukrainian Armed Forces counterattack!
FREEДOM. LIVE
842 views
5 hours ago
59:02
FULL FROSTLINE DLC REVIEW WHY IS SAHAL AT RISK OF FAILING? DAYZ STANDALONE 1.26
Lemonade ATTC
40,948 views
1 day ago
1:34:00
Documentary film -＂Biography of the Earth＂ from National Geographic.
CosmoGenes
12,122 views
3 days ago
17:27
❗️❗️ FROM DEFENSE TO OFFENSIVE OPERATION! STRIKES TO RUSSIAN LOGISTICS WILL STRENGTHEN THE AFU
FREEДOM. LIVE
553 views
5 hours ago
0:46
❗️❗️BRUTAL attack by Russians on GLUKHOV: dormitory destroyed, 7 people DIED
FREEДOM. LIVE
3,756 views
17 hours ago
1:00:19
Odessa in Wartime. How the City Has Changed and How People Live. Dozhd Report
Телеканал Дождь
286,738 views
2 years ago
Google AdSense
336 x 280

fetery.com. Copyright 2024