Mitochondria and Myofibrils. Strength and Endurance. How Many Reps Should You Do?

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WorkOutRussia

Published on May 15, 2023
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👕Street Workout Clothes and Yard Gymnastics https://streetworkout.vsemaykishop.ru/ 💸💸💸 Support the channel and become a sponsor 💸💸💸 https://boosty.to/swrussia 🛒🛒🛒 The best equipment for training 🛒🛒🛒 http://workoutshop.ru/sw 📚📚📚 Training Programs 📚📚📚 http://antonkuchumov.tilda.ws/ 💬💬💬 Communication with like-minded people 💬💬💬 Discord: / discord Telegram: https://t.me/workoutrussia 🔔🔔🔔 Turn on NOTIFICATIONS to don't miss the NEW video 🔔🔔🔔 #TODAY #AntonKuchumov will tell you about what myofibrils and mitochondria are, I will explain how they affect your strength and endurance, and I will also prove that the number of repetitions in the approach should be large. Sources used in preparing the video: • Post ▬▬▬ FREE PROGRAMS ▬▬▬ 💯 SOTKA for beginners http://workout.su/100YT 💪Street Workout for advanced: http://workout.su/sw ▬▬▬ WHAT IS STREET WORKOUT? ▬▬▬ Street Workout is a street subculture that combines a unique approach to training, the desire for comprehensive personal development and social activity. More information can be found on the official website https://workout.su/info #StreetWorkout #StreetWorkout #SW #TODAY

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