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As I promised you, because we are in the month of the fight against Diabetes # WDD2020, in this video I leave you a basic but quite useful course on CARBOHYDRATE COUNTING, below I leave you the links of the files that I mentioned in the video https://drive.google.com/file/d/1C5L8... https://drive.google.com/file/d/1ZPNY... https://drive.google.com/file/d/1m9fp... If you want a special consultation for you, please check the availability of my schedule, click on the following WhatsApp link: https://wa.me/523316009949?text=! Hello...! (it may take a while to respond) Here is the link to the book I use to count carbohydrates: https://amzn.to/2VmKi5k Common foods, household measurements, and portions: https://amzn.to/2VmKi5k If you need a scale or measuring cup, here are my recommendations: Truper scale: https://amzn.to/33xNOhv Measuring cup: https://amzn.to/3qeRv5u If you want to get more free information, follow me on my social networks: Facebook / diabetologagdl Instagram / diabetologagdl Twitter / diabetologagdl If you want to join this healthy community, follow this link: / @especialistaendiabetes