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The mind and body are in constant interaction with each other, with the autonomic nervous system acting as a central link between the brain and the body. Suppression of emotions, isolation and the experience of insecurity predispose us to developing various pain states almost anywhere in the body. When pain becomes chronic, it is very often connected in a central way to the brain, which has begun to internalize the pain reaction pattern. In this case, pain can develop into a very automatic way of reacting to various stressors. In the video, Ihminen tavatavissa -therapist Veli-Matti Anttila and our training director Mathis Hellsten discuss the mind-body connection and Veli-Matti's own recovery from chronic pain states. Veli-Matti Anttila Ihminen tavatavissa -therapist (ITT®️) Pain Reprocessing -therapist (PRT) https://www.sisainenmatka.fi Mathias Hellsten Psychologist Director of Training, Tommy Hellsten Institute Discover our training program: http://www.ihminentavatavissa.fi