[Millennial Story] Running know-how from an active marathon runner

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KT - 케이티

Published on Aug 23, 2019
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#Running #RunningKnowhow #Marathon The story of the 2030 generation who advances with conviction and confidence in their work! The fourth episode of #MillennialStory is about #marathoner Lee Jang-seop! ???? Check out the essential #runningknowhow that aspiring runners should know, from light running in the fall to preparing for a marathon! #Stretching #Strengthtraining #Breathing #Armstrike #Runningmethod #Interval_training #How_to_choose_sneakers #Diet #RunningCrew ☆ Millennial Story Comment Event ☆ #MillennialStory After watching the Lee Jang-seop episode, leave your 'viewing impressions' or 'field you want to see in the next episode' (ex. camping, art, etc.) in the 'comments' along with your email address! We will give gift certificates to 5 people through a raffle. ㅡ Prize: Shinsegae gift certificate worth 50,000 won (5 people) ㅡ Announcement of winners: September 5 (Thu) ㅡ Increase your chances of winning by leaving a link shared on your SNS! ☆ Want to know more stories from the 2030 generation? ☞ • [Millennial Story] The story of the iron furniture CEO's ups and downs in growth ☆ Subscribe to KT YouTube ☞ https://www.youtube.com/user/ollehall...

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