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Enjoy healthy fast food – with delicious and healthy dishes that you can prepare in your Miele appliance in no time at all. From Asian bowls to lentil dishes to veggie meatballs based on oat flakes – with the various functions of your steamer and oven you can create delicious and creative dishes. Healthy eating can be so varied and delicious! We will show you how to conjure up healthy delicacies using the following applications: • Steam cooking – for particularly gentle preparation in steam • Climate cooking – for light doughs and browned crusts • Mix&Match – cook different foods at the same time 00:00 Welcome 01:15 What can you expect? 02:22 Baking wholemeal bread with climate cooking 05:45 Preparing the satay skewers 07:46 Preparing lentil curry in the steam oven 13:27 Preparing sweet bulgur in the steamer (with microwave) 15:15 Cooking the Asian bowl with menu cooking 21:11 Frying vegetarian meatballs with the automatic roasting function in the oven 26:37 The lentil curry is ready! 29:44 Frying the satay skewers on the gourmet grill plate 31:13 The sweet bulgur is ready and is served! 33:28 The lentil curry and the satay skewers are served! 36:05 The wholemeal bread is ready! 39:11 Further preparation/arranging of the bowl 48:45 The wholemeal bread is cut 50:27 Summary 51:01 Further events 52:23 The Miele Experience Center If you liked it, we would be delighted if you gave it a like. ???????? Subscribe to us today so you don't miss anything! Here you can find an overview of all Miele steam cookers: https://www.miele.de/e/dampfgarer-101... and here an overview of Miele ovens: https://www.miele.de/e/backofen-10221... You can find an overview of Miele events here: https://www.miele.de/events Experience Miele: https://www.miele.de/c/miele-erleben-... Miele cooks: https://www.miele.de/c/miele-kocht-33... How to Cook: https://www.miele.de/c/kochkurse-3363... If you would like to experience our Miele appliances live, then please visit our Miele Experience Center: Miele Experience Center Berlin: https://www.miele.de/c/miele-experien... Miele Experience Center Düsseldorf: https://www.miele.de/c/miele-experien... Miele Experience Center Gütersloh: https://www.miele.de/c/miele-experien... #miele #steamcooking #fitnessfood #enjoyment