While Viagra and other PDE5 inhibitors are typically used to treat erectile dysfunction, research over the past 20+ years has shown that these drugs have some pretty impressive cardioprotective effects. They can speed up wound healing, reduce overall cardiovascular mortality, help treat neuropathy, and more. In this episode, I’ll discuss the research on microdosing these drugs to both reap their benefits and minimize or eliminate their side effects. ========================== TIMESTAGS 00:00 – Using Viagra. 00:52 – What are the side effects of Viagra? 01:43 – Can you avoid the side effects? 02:50 – When to microdose? 05:19 – How does Viagra work? 06:45 – How do phosphodiesterase inhibitors not work? 07:32 – What active substances are phosphodiesterase inhibitors? 09:44 – What doses of phosphodiesterase inhibitors are taken? 11:41 – How to microdose these drugs? 14:59 – What are the effects of microdosing? 18:36 – Are phosphodiesterase inhibitors safe? 21:08 – How to choose a microdose to suit your needs? 24:02 – The end. =================== THUMBNAIL and MONTAGE The author of the thumbnail, as well as most of the graphic materials on the channel, is Julia Czekała. If you would like to order graphic materials tailored to your needs, you can send a request for quote to juliaaczekala (at) gmail.com Editing: [email protected] ==================== COMMON SENSE REMINDER: The materials presented in this film are educational and should not be treated as medical advice or a substitute for a visit to a medical or dietetic specialist. The human body is complex and disease states are influenced by thousands of factors, such as diet, supplements and medications you take, comorbidities, etc. A recommendation that is effective for someone else may harm you. So use common sense on the internet. ========================= NEWSLETTER about memory, languages ​​and nutrition: ✔️ https://universeofmemory.pl/pamieciow... ========================== LANGUAGE and MEMORY COURSES and TRAINING ⤵️ If you are interested in fast learning of foreign languages ​​and effective acquisition of knowledge in any field, such as medicine or dietetics, check out my courses: ✔️ ALL ONLINE COURSES ( https://universeofmemory.pl/kursy-int... ) ✔️ VOCABULARY LABS - Learn any language from A to Z ( https://universeofmemory.pl/o-kursie-... ) ✔️ FORGE EXPERTS INCUBATOR - How to independently master knowledge in any field from zero to expert level ( https://universeofmemory.pl/jak-uczyc... ) ============== RESEARCH AND OTHER MATERIALS ⤵️ 1. Useful Implications of Low-dose Long-term Use of PDE-5 Inhibitors ( https://pubmed.ncbi.nlm.nih.gov/27871... )(2016) 2. Efficacy of 1, 5, and 20 mg oral sildenafil in the treatment of adults with pulmonary arterial hypertension: a randomized, double-blind study with open-label extension ( https://bmcpulmmed.biomedcentral.com/... )(2017) 3. Is chronic inhibition of phosphodiesterase type 5 cardioprotective and safe? A meta-analysis of randomized controlled trials ( https://bmcmedicine.biomedcentral.com... )(2014) 4. PDE5 inhibitors: breaking new grounds in the treatment of COVID-19 ( https://www.degruyter.com/document/do... )(2023) 5. Latest Evidence on the Use of Phosphodiesterase Type 5 Inhibitors for the Treatment of Lower Urinary Tract Symptoms Secondary to Benign Prostatic Hyperplasia ( https://www.europeanurology.com/artic... )(2016) 6. Tadalafil 2.5 or 5 mg administered once daily for 12 weeks in men with both erectile dysfunction and signs and symptoms of benign prostatic hyperplasia: results of a randomized, placebo-controlled, double-blind study ( https://pubmed.ncbi.nlm.nih.gov/21981... )(2011)