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https://www.raiplay.it/programmi/esem... - Today Chloe makes a very simple but tasty and quick dish. It consists of wholemeal mezze maniche accompanied by tuna, onion, cherry tomatoes, capers, anchovies and black olives. It is a sauce that is very often combined with fish even in the preparation of some second courses. To conclude the preparation Chloe makes an emulsion based on parsley and lemon which are the two flavors that go perfectly with fish. Ingredients: 400 g of wholemeal mezze maniche 400 g of tuna in oil 300 g of datterini tomatoes 150 g of black olives 70 g of capers 8 anchovy fillets 1 red onion extra virgin olive oil salt and pepper To complete: 50 g of parsley 80 ml of extra virgin olive oil juice of ½ lemon salt and pepper