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In this video, as we enter the new year, in a disciplinary society where we always feel the pressure to be efficient and productive, I talk about alternative diary, diary and planner methods that will not be another source of stress for us, will not make us feel guilty when we leave it empty, will support our creativity and will act like a therapy session. Based on anti-growth discourses such as Sally Rooney and Chappell Roan, I try to get to the source of this toxic productivity by addressing Foucault's concepts of discipline, panopticon and biopolitics. At the end of the video, I give practical suggestions about diaries and share my own experiences and diaries. Write your creative ideas and experiences in the comments. ➤Join this channel to benefit from the privileges: / @aylakdamla ➤ MY SOCIAL MEDIA ACCOUNTS: Instagram: / aylakdamla Twitter: https://x.com/aylakdamla Letterboxd: https://letterboxd.com/aylakdamla ➤CONTACT: [email protected]