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Metabolic diseases have reached crisis levels in the world. Practical advice to stay out of this. Please support the channel through the Patreon community support page. / azsiabaskatzkattam You can now support the channel within YouTube, in the channel membership system. / @Ázsiabaskatzkattam Thank you in advance. You can message me on the Facebook page, please send me the links here instead of the comments section: / azsiabaskatzkattam There is a link filter in the videos, i.e. comments containing links will not automatically appear. email: [email protected] You can test your individual risk here: https://qdiabetes.org/index.php https://diabetes.org/diabetes-risk-test This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. This video is for general informational purposes only. It is not intended for self-diagnosis and is not a substitute for medical examination, treatment, diagnosis, or recommendation. It does not constitute a doctor-patient relationship. You should not make any changes to your diet or medications before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.