MESS at home = mess in your head? // Psychological reasons for chaos // Taking care of yourself
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The reluctance to clean and take care of yourself is often attributed to laziness. But as a psychologist, I know that laziness does not exist. Order or chaos in life is a mirror of what is happening inside. What internal psychological conflicts make us not want to take care of ourselves? I tell you in this video. My name is Maria Belova, I am a psychologist, a specialist in psychosomatics and an expert in the topic of self-worth. Subscribe ♥ MY THERAPEUTIC EDUCATIONAL PRODUCTS: https://mariiabelova.ru/ SIGN UP FOR A CONSULTATION: https://mariiabelova.ru/ FIND ME ON INSTAGRAM: https://instagram.com/mariia.belovaa?... *Meta Platforms Inc. recognized as an extremist organization in the territory of the Russian Federation MY TELEGRAM CHANNEL: https://t.me/mariia_belovaa 00:00 - 02:36 introduction 02:36 - 04:14 order in your home and body is a reflection of your internal processes 04:14 - 04:51 disorder and neurosis of cleanliness are two sides of the same coin 04:51 - 06:48 the importance of adolescence 06:48 - 08:42 we take a break to review the dishes 08:42 - 12:49 a mess in a teenager's room is normal 12:49 - 14:03 review of dishes 14:03 - 17:15 why a teenager does not want to keep his room clean 17:15 - 19:00 parents should not gloat 19:00 - 21:21 external motivation does not work, you yourself need to be interested in order and cleanliness 21:21 - 24:12 review of dishes 24:12 - 25:21 what role do feelings of guilt and shame play 25:21 - 28:40 how children are instilled with neurosis of cleanliness and what a person who has neurosis of cleanliness feels 28:40 - 36:35 sharing my experience of a dirty life 36:35 - 39:28 reasons why we live in disorder and dirt: the first reason 39:28 - 41:09 the second reason 41:09 - 43:26 the third reason 43:26 - 44:55 the fourth reason 44:56 - 47:30 the fifth reason 47:30 - 47:54 the sixth reason 47:54 -49:33 the seventh reason 49:33 - 50:35 the eighth reason 50:35 - 51:54 reason nine 51:54 - 54:27 reason ten 54:27 - 56:23 being a woman does not equal loving to clean 56:23 - 1:00:57 - the truth is somewhere in the middle, the final conclusion
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