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Our soul needs regular attention and care. These 8 mental hygiene measures will help you to achieve or maintain a healthy and stable psyche. ►► My fear course: https://www.gluecksdetektiv.de/angstf... ►► Newsletter: http://www.gluecksdetektiv.de/start/yt ►► More tips for your best and most beautiful life? Subscribe here: http://fty.li/AboGlueck ►► What is standing in the way of your happiness? Free quiz: http://www.gluecksdetektiv.de/start/yt ______________________ Who am I? Hello, my name is Dr. Katharina Tempel. I am a qualified psychologist and expert in the field of positive psychology. I wrote my doctoral thesis on exercises to increase well-being. I pass on my knowledge and experience as a happiness detective so that you too can live your best and most beautiful life! My offers: ►► What stands in the way of your happiness? (Free quiz): http://www.gluecksdetektiv.de/start/yt ►► Happiness without fear!: http://gluecksdetektiv.de/angstfrei/yt ►► Strong ME: http://gluecksdetektiv.de/starkesich/yt Follow me here: ►► Blog: http://www.gluecksdetektiv.de ►► Facebook: http://fb.com/gluecksdetektiv My video equipment: ►► Camera: SamsungNX500 http://amazo.nz/SamsungNX500 ►► Old camera: Canon 700D http://amazo.nz/CanonEOS700D ►► Lens Canon camera: http://amazo.nz/Tamron1750 ►► Tripod: Walimex WAL-666 Semi-Pro http://amazo.nz/Walimex666 ►► Sound: Zoom H2N http://amazo.nz/ZoomH2N ►► Microphone: Rode M3 http://amazo.nz/RodeM3Mikrofon ►► Microphone tripod: http://amazo.nz/TigerMCA68 ►► LED light: Yongnuo YN 300 http://amazo.nz/YongnuoYN300IIIProfiLED ►► Light umbrella: http://amazo.nz/Durchlichtschirm Produced by: Konrad Tempel (https://mediamakeracademy.com) Thanks for watching!