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BRSTOLOGIA - a channel about psychology, mental health and well-being. .... Website: https://www.brstpsihologija.si/. ... Subscribe to the channel by clicking on the SUBSCRIBE button + pressing the bell icon. This way you will be immediately informed about every new episode :) ... In the very first episode of BRSTOLOGIA, BRANKA STRNIŠA (psychologist, psychotherapist and founder of BRST psychology) and I talked about mental health. We touched on the wrong assumptions that individuals have about mental health, we talked about how we can take care of ourselves and our well-being, and how we can manage various pressures. We also talked about how to find a legal balance between different areas of life and about the overall mental state of people within the society in which we live. At the same time, we also talked about emotions, problem solving, loneliness, excessive self-preoccupation and other topics from the field of personal growth, psychology and well-being. ps The episode was recorded before the coronavirus epidemic. ... You can also follow Brstology in the form of a BLOG on the website: https://www.brstpsihologija.si/brstol.... ... You can find even more content from the world of psychology on social networks: IG: / brst_psihologija FB: / brstpsihologija .