The drug-free hypertension treatment system of Dr. A. Yu. Shishonin. Discover a natural way to get rid of hypertension without pills and drugs! Follow the link: http://120x80.ru/Ytwebgipertoniya987 Menopause, menopause, hot flashes and high blood pressure in women. What to do? ❓Menopause - a disease or a wonderful stage in the life of every woman? 1:29 - Restructuring of the body in women • Menopause is a natural physiological process, not a disease. 3:10 - The effect of hormones on health Changes in the level of sex hormones estrogen and testosterone. Estrogen protects arteries, and its decrease makes blood vessels stiff and fragile. Testosterone contributes to high blood pressure and the development of obesity. The symptoms of menopause are similar to the symptoms of physical inactivity. It is important to understand that menopause is not a fading away, but the next stage of development. 7:00 - Exercise and nutrition During menopause, you can and should add exercise and control your diet. Problems with blood pressure and migraines can be associated with poor nutrition and a sedentary lifestyle. Hormone replacement therapy may be necessary, but it can often be done without it. 10:00 Influence of the hypothalamus • The hypothalamus regulates hormonal activity through blood supply. Neck exercises are important for the normal functioning of the hypothalamus. 11:25 Blood Pressure Medications Blood pressure medications have a toxic effect and can cause vascular spasms. Reducing the dose of medications and adding physical activity can improve the condition. Breathing exercises help reduce stress levels and improve well-being. Maintaining good habits allows you to live long and happily. I wish everyone to become young and active grandmothers. Follow Dr. Shishonin's health laws. You can make an appointment at Dr. Shishonin's clinic by calling +7 800 511 66 58 Dr. Shishonin is the head physician of the "Dr. Shishonin Clinic", a candidate of medical sciences, and the organizer of the "Club of Former Hypertensive Patients". He has been practicing treating and rehabilitating people with hypertension for 20 years. The author of a number of unique patented methods in cardiology, orthopedics and oncology, which have proven their effectiveness in practice, in particular: a method for correcting deep neck muscles a system for treating, restoring and rejuvenating elderly people (the oldest patient is 95 years old) Address of Dr. Shishonin's clinic: Moscow, Yasnogorskaya street, 5. Working hours: Mon-Fri from 09:00 to 21:00 Sat from 10:00 to 18:00, Sun - day off ✔ Sign up for an examination at the clinic ????http://120x80.ru/klinictube987 ✔ Online courses by Dr. Shishonin ???? http://120x80.ru/filtube987 ✔ You can join Dr. Shishonin's online club at the link ????http://120x80.ru/Kluby987 ✔ Online consultation with doctors of Dr. Shishonin's clinic ???? http://120x80.ru/onlinekonsyltaziya Customer service 8 800 350-11-57 Read interesting articles about hypertension treatment in my blog ►http://120x80.ru/blogru And also in our social networks: Telegram channel ????http://120x80.ru/tmeru VK ►http://120x80.ru/ruvk Odnoklassniki ►http://120x80.ru/ruok Yandex.Zen ►http://120x80.ru/zenru ATTENTION! This video is for educational and informational purposes only. There are contraindications. Before using the recommendations and advice from the video, ALWAYS consult a doctor! All names used in the video have been changed for ethical reasons. Any similarities are purely coincidental. #shishonin #health #hypertension