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What we will see in this video: What should we eat instead of bread? Are dietary biscuits fattening? How many meals should we eat a day? Does snacking make you fat? How many minutes should we exercise a day to lose weight? Does apple cider vinegar cause weight loss? What foods are high in carbohydrates? What foods contain gluten? What foods are slimming? What should we eat instead of carbohydrates? ----------------------- What we will see in this video: What can I eat to replace bread? Are energy bars fattening and unhealthy? How many meals should I eat per day? Can you gain weight from snacking? How many minutes a day should I exercise to lose weight? Can apple cider vinegar burn belly fat? What foods are high in carbs to avoid? What foods are high in gluten? What foods help burn belly fat? What foods can replace carbs? ----------------------- Attribution: In this video I used Free for commercial use vectors & graphic elements by Pexels.com -------- ------------- ([email protected]) --------------------- Disclaimer: This video is for general Informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your life style or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. It does not create a doctor-patient relationship. Always seek the advice of a physician or other qualified health provider in person, with any questions you may have regarding a medical condition. This video is for general informational purposes only. It should not be used for self-diagnosis and is not a substitute for medical examination, treatment, diagnosis and prescription or advice. You should not make any changes in your lifestyle or diet before consulting your doctor and getting a medical examination, diagnosis and advice. This video does not create a doctor-patient relationship. Always seek the advice of a physician or other qualified health care provider in person with any questions you may have about a medical condition.