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This question will arise for anyone who practices meditation that emphasizes awareness. Why awareness? Well, in this video, it is explained in detail about what awareness is, its development and its benefits. The presentation and discussion about why awareness is here is a series of awareness meditation exercises held in collaboration with Mendut Temple. Participants who participated, although via zoom, were not only from Buddhist circles but also from various other religious communities who understood the importance of awareness meditation. For more details about awareness meditation, watch the following video. May all beings be happy - sabbe sattā bhavantu sukhitattā.