This guided meditation to help you fall asleep frees you from fears, worries and self-doubt and lets you sink into a deep and restful sleep. Find trust in your life again and experience calm, serenity and inner peace. ???? For an even more intense meditation experience, I recommend that you put on headphones during the meditation. ????‍♀️ As with all of my sleep meditations, there are no ads during or after the meditation, so you can fully immerse yourself in the relaxation experience. Also deactivate the autoplay function so that you are not interrupted by the next video. Make yourself comfortable and just follow my voice. Namasté, your Juli ???? ???? ???????????????? ???????????????????? ???????????????????????? ???????????????? ???? What if you made YOURSELF the most important person in your life and made all your decisions out of deep, unconditional self-love? My new self-love online course supports you in building a loving, intimate relationship with yourself, freeing yourself from comparisons, perfectionism and pressure to perform, setting healthy boundaries and standing up for yourself and your needs. Join us: https://elopage.com/s/innergarden/dei... ???? SUPPORT: Do you like my videos and want to thank me? I would be very happy if you would like to support my channel so that I can continue to create free videos and make yoga and meditation accessible to EVERYONE. Thank you for your support! ♥ https://www.paypal.com/donate/?hosted... ???? INSTAGRAM: / innergarden_