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The goal of this meditation is to calm your mind and lead you to a peaceful night's sleep in just a few minutes. For best results, meditate daily. ✔Link to the Telegram group: https://t.me/meditarparadespertar ✔To purchase my book with an exclusive dedication, send a WhatsApp message to the number: (11) 9.9274-5475. In the message, write: I am interested in purchasing Fabio Lima's book. ✔ Products to enhance your meditation: ZAFU - MEDITATION PILLOW: https://amzn.to/3Lxm1RF BOOK: MINDFULNESS: https://amzn.to/3LJKFi9 BOOK: TOTAL MEDITATION: https://amzn.to/3wryylg INCENSE: https://amzn.to/3yKF2gJ AROMATIC CANDLE: https://amzn.to/3NtoHRp ???? Instagram: @meditarparadespertar _____ Professional Contact: Tel: (11) 9.9274-5475 E-mail: [email protected] ____ Audio and video editing and finalization: Sandra Dias ____ Music used: Timeless earth by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com