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Starting your morning with a meditation is something that can bring you a lot, especially if you are highly sensitive (HSP). Check out my new meditation album Light, Air & Love here. 7 meditations about self-love. They help you feel even more connected to your inner world. Also read the rave reviews here: http://vgms.sannyzoektgeluk.nl/medita... A few weeks ago I made this video about HSP, in which I explain that daily 'grounding' is very important to me: • HSP: How do you know if you are highly sensitive... In this meditation video I explain how I do that. It's very simple, all you need is some time and an open attitude. Good luck! FOLLOW ME ON: YOUTUBE: http://bit.ly/1bmeWuC INSTAGRAM: @sannyzoektgeluk FACEBOOK: @sannyzoektgeluk TWITTER: : / sannyver -------------------------------------------------------------------------------------------------- Hi, I'm Sanny Verhoeven. To share my personal experiences on the road to happiness, I started 'Sanny zoekt Geluk'. Here you will find useful tips on personal growth for an even better and more beautiful life. Every Thursday at 16:00 and on Sunday a vlog at 8:30. Expect vlogs about: happiness, being HSP, healthy food, travel inspiration, mindfulness, career, success, your mind, reducing stress, yoga, life hacks, productivity, the law of attraction, love and meditation.