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Let yourself be carried away by the soothing voice of Sandrine Jourdren who guides you through a quick meditation session to calm and relieve your stress, anxiety and anxieties. Allow yourself this moment of relaxation to return to a state of calm. Sandrine Jourdren offers a collective MBSR support program to manage stress and anxiety. Instagram: @meditation_pleineconscience Website: www.umenity.com #anxiety #meditation #mentalhealth #stress #anxiety #anxietycrisis ------------------------------- ✔Subscribe to the Doctissimo channel: http://bit.ly/1Ngkga5 ✔Find more information on the Doctissimo website: https://www.doctissimo.fr/ ✔Find us on Facebook: / doctissimo ✔Find us on Instagram: https://www.instagram.com/doctissimo/... ✔Find us on Twitter: https://vu.fr/PGqu ✔Find us on / doctissimo -------------------------------