Meditation Hypnosis for Sleep - Affirmations for Happiness in Life

75,208 views

Małgorzata Mostowska

Published on Aug 13, 2024
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Sleep Hypnosis - Affirmations for Happiness in Life is a meditation/relaxation lasting over an hour, which is as much as you need to relax your body, restart your mind and enter deep relaxation, and then fall asleep peacefully and sleep until the morning. Calming music in the background, whole body relaxation, calming breathing and 20 affirmations, which I repeat three times, will make inner peace flow through your body and supportive thoughts will appear in your mind. Remember that you can help yourself. I will support you in this and hold your hand ???? Remember to wear comfortable clothes (pajamas or no clothes at all), empty your bladder, cover yourself with a duvet or blanket (it may get colder during meditation - the body will calm down and therefore cool down) and find the most comfortable place for yourself. Prepare for relaxation and a peaceful sleep. Video and music: www.pixabay.com Let's stay in touch: INSTAGRAM - / gosiamostow. . FACEBOOK - / mmostowskayoga WWW - http://mmyoga.pl/ BLOG - http://purestyle.pl/ COOPERATION: [email protected] Support me: https://patronite.pl/mmyoga ???? If you liked this video, please give me a big like, then I know that what I do helps others! If you want to stay up to date, subscribe to my channel and be automatically notified about new videos! :) See you soon! Gosia ♥

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