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The first chakra or root chakra or Muladhara, which is considered the first chakra of the body, is located at the end of the spine and the end of the tailbone. This chakra is red when balanced. There are several ways to purify, cleanse and activate this chakra. Some of the most important of these solutions are: activity, walking and conscious exercise, meditation and yoga. What is the root chakra? The root chakra (first chakra) is located in the last vertebra of the spine and the body column is built on it. Other names for this chakra are Adra or Muladhara. In addition, the symbol of the first chakra is a four-part lotus flower. This chakra is the most important of the chakras. If there is balance in this chakra, you will have the following abilities: High and strong decision-making power Creating balance and stability in life Increasing your inner abilities Strengthening the strength of your bones Being in a good mood and balanced mood Having courage and boldness in various matters Achieving financial and economic growth and progress Balance and harmony between you and the forces of the earth and cosmic energy Feeling secure and calm and away from the stress and tensions of life Increasing the body's energy level and as a result being happy, lively and refreshed Music: YouTube Audio library